Emotional Support
- Join/form a student group for support
- Attend therapy if necessary
- Find people/friends to talk to about it
- Seek campus counseling center (at WPI this is the West Street House)
- Try meditation or another form of stress release
- Exercise or even just take a walk
- Find a Hobby or join a club
- Attend social events
- Avoid stressful situations (like crowded noisy places)
- Take power naps
- Take a short excursion
- Play an instrument
Last modified: August 28, 2007 15:18:27