Mental focus and relaxation group

Through various activities and discussions we will be exploring the techniques of mental self-control and self-manipulation to accomplish the following goals:

The methods to do so will involve deep relaxation exercises, thought sharing discussions, meditation, and massage as well as multiple exercises used in conjunction with each other. This group will be made up of anyone who needs to relax and clear the mind of stress or for anyone who wishes to enjoy the company and relaxing effects of others striving for the same goals. We are not looking to support or contradict any religious beliefs. While we are not particular to any religion we will be open minded and will consider attaining our goals through the experience of the participants. We would expect all of the participants to be very open minded. We will meet on Thursdays evenings at 8:00. Meetings will be informal and last from a half hour to two hours.

Our first meeting will be Thursday, September 7th at 8:00 PM in Fuller Residence, apartment 3. It will be an organizational meeting. Contact Dave Koelle (dkoelle@wpi.edu) or Jed Miller (brotherj@wpi) for more information.



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