Many of us have felt depressed from time to time and have found that it was a clue that something is wrong. Events out of our control, sudden loss, a bad grade on a test, a breakup with a boyfriend or girlfriend are all common life events about which it is normal to feel bad. For most of us, we talk to friends or seek help, and these feelings dissipate.
For others, depression is a feeling which doesn't go away. It too is an indication that something is wrong and may be a sign of underlying problems that need treatment by a professional. Just as one would see a doctor for a physical ailment, one should see a counseling professional for a psychological problem.
Depression can be a serious illness. Many people die because of it; only we don't see the numbers on the nightly news. How would you know if you or someone else has depression? Here are some of the signs:
- These include feelings of loneliness, discouragement, lack of feeling, boredom, pervasive sadness, hopelessness, unhappiness.
- Negative feelings against the self, worthlessness, disgust, disappointment, feelings of self-hate.
- Loss of joy and pleasure in formerly pleasurable activities, feelings of boredom, aversion to activities and involvement in life.
- numbness; withdrawal from others, such as friends, family members; feelings of apathy.
- Loss of sense of humor.
- Increased tendency to cry.
- Loss of motivation, hopelessness, pessimism, suicidal thoughts.
Symptoms of depression can range from mild to severe. It is vital that someone get help before the symptoms progress to the severe stage. Depression is a very treatable condition. If you or someone you know has any or several of the above symptoms, it is important to see a professional. For help, please contact the Student Development and Counseling Center, 831-5540. We are here to help you succeed at WPI!