Physical Education
PE 1002. INTRO TO VOLLEYBALL & SQUASH
Cat. I (1/12 unit) Introduction to the sports through skill development and play.
PE 1003. INTRO TO BOWLING & BADMINTON
Cat. I (1/12 unit) Introduction to the sports through skill development and play.
PE 1004. INTRO TO TABLE TENNIS, GOLF, & TENNIS
Cat. I (1/12 unit) Introduction to the sports through skill development and play.
PE 1006. WELLNESS
Cat. I (1/12 unit) Introductory course designed to acquaint students with knowledge and skills necessary to make choices that foster health and well-being.
PE 1007. BASIC WATER SAFETY
Cat. I (1/12 unit) For the intermediate to advanced swimmer only. Students will learn about water recreational activities and how to remain safe while participating in them. Opportunity to learn the necessary means for safety in/near water and basic rescue techniques.
PE 1008. ROWING FOR FITNESS
Cat. I This course will teach basic rowing training techniques and principles with the goal for students to develop and implement an individualized conditioning program for themselves. All classes will be conducted on-campus through the use of rowing machines located in the Recreation Center.
PE 1009. WALKING FOR FITNESS
Cat. I This course will teach basic walking techniques and principles with the goal for students to develop and implement an individualized conditioning program for themselves.
PE 1011. TOUCH FOOTBALL
Cat. I (1/12 unit) Introduction to basic rules and individual/team skill development with practical application through game competition.
PE 1012. BASKETBALL
Cat. I (1/12 unit) Introduction to basic rules and individual/team skill development with practical application through game competition.
PE 1013. SOFTBALL
Cat. I (1/12 unit) Introduction to basic rules and individual/team skill development with practical application through game competition.
PE 1014. TENNIS
Cat. I (1/12 unit) Instruction will focus on basic strokes and techniques. Rules, strategy and play will be integrated as students? skills develop.
PE 1015. BADMINTON & TABLE TENNIS
Cat. I (1/12 unit) Instruction will focus on basic strokes and techniques. Rules, strategy and play will be integrated as students? skills develop.
PE 1016. SQUASH & RACQUETBALL
Cat. I (1/12 unit) Instruction will focus on basic strokes and techniques. Rules, strategy and play will be integrated as students? skills develop.
PE 1017. BEGINNING SWIMMING
Cat. I (1/12 unit) For the non-swimmer. Students will receive instruction in basic survival skills and the primary techniques to learn to swim safely.
PE 1018. CO-ED VOLLEYBALL
Cat. I (1/12 unit) Introduction to basic rules and individual/team skill development with practical application through game competition.
PE 1019. SOCCER
Cat. I Introduction to basic rules and individual/team skill development with practical application through game competition.
PE 1021. BOWLING
Cat. I (1/12 unit) Introductory course designed to acquaint students with the basic skills, knowledge and practical experience.
PE 1054. PLYOMETRICS
PE 1055. PHYSICAL CONDITIONING
Cat. I (1/12 unit) This course will teach basic strength training principles and techniques. Students will develop and implement an individualized conditioning program.
PE 1056. LIFEGUARDING I
Cat. I (1/12 unit)
PE 1057. LIFEGUARDING II
Cat. I (1/12 unit) This class is based on the Red Cross Manual for Lifeguarding. Red Cross fee and books are required. The Lifeguard I course is the first part of a two course requirement (Lifeguarding I and II) for a student to be certified in CPR for the Professional Rescuer, First Aid, AED, Oxygen Administration and Lifeguarding. Recommended background: PE 1007, PE 1056. For certification, both PE 1056 and PE 1057 must be completed in the same calendar year.
PE 1059. WEIGHT TRAINING PROGRAM FOR WOMEN
Cat. I (1/12 unit) This introductory course is designed to acquaint women with circuit training and free weight programs.
PE 1070. LEISURE EDUCATION: REDEFINING SOCIAL NORMS
Cat. I (1/12 unit) Introductory course designed to explore various leisure education alternatives.
PE 1077. SWIMMING FOR FITNESS
Cat. I (1/12 unit) For the intermediate to advanced swimmer. This class is geared toward swimming for fitness purposes. Workouts will be administered each class period with students developing the knowledge to create workouts for themselves.
PE 1078. AQUATIC CONDITIONING
Cat. I This course will teach aquatic conditioning (aerobics, walking, strength and interval training) with the goal for students to develop and implement an individualized aquatic conditioning program for themselves. For the intermediate and advanced swimmer. All classes will be conducted on-campus through the use of the pool located in the Recreation Center.
