Self Help

What You Know Can Make a Difference

Everyone has a variety of concerns and struggles during their college years. The first goal of self help is to learn what certain feelings or problems indicate—and where to find assistance to deal with any you may recognize in yourself. If you want to learn more about any of these subjects or others, contact the Student Development & Counseling Center (SDCC).

Explore the facts, the signs for concern, and the resources available about:

Self-Assessment Tests

These tests help you understand your personal pathways to absorbing and retaining information—which will make studying easier.

Learning Styles Questionnaires

Online Testing to Increase Self-Awareness

Online Support

Information and communities are available online to give insight and support.

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Student Support Network

Where students are trained and committed to improving the quality of life for all members of the WPI community.

Contact SDCC

We can help you sort through questions, concerns,
dilemmas, and struggles, including:

  • Adjusting
    (i.e., cultural, homesickness)
  • Alcohol and Substance Use
  • Anger
  • Anxiety
  • Attention
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief and Loss
  • Identity
    (i.e., personal, gender, sexuality)
  • Relationships
  • Sexual Assault
  • Stress
  • Suicidal Thoughts

Personal Development Groups

Any group, club or WPI organization can ask SDCC to lead a program on any of these topics, or others.
Learn more…

  • Conflict Management
  • Healthy Relationships
  • Mediations
  • Motivation
  • Recognizing & Responding
    to Peer Distress
  • Stress Management
  • Team Dynamics


Visit Regi for currently scheduled workshops and to register to attend. We feature subjects like sleep, sports psychology, and stress management at sessions throughout the year.