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Be Well 2: Mindfulness

Monday, October 12, 2020
5:30 pm to 6:15 pm

Be Well 2: Mindfulness
5:30 - 6:15 pm
Zayda Vellejo, MLitt,
has been practicing meditation and yoga since 1978. Her keen interest in meditation took her to Japan, India, Burma, and Nepal, where she lived for three years.
Sign up here: https://bit.ly/BeWell2

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