Rest and Reflection Room: Sip of Wellness 

Do you need a short wellness break? Drop-in to the Center for Well-Being's Rest & Reflection Room for a 15-minute break. The room can be used to promote your own relaxation through prayer, yoga, meditation, compression boots, red-light therapy, and more. Open to students, faculty, and staff. No preregistration required -- Drop-in as your schedule allows!  We’ll ask you to sign-in when you arrive.

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