Wellness Day: The Wellness Games
2:00 p.m. to 3:00 p.m.
Wellness Days are built into the academic calendar as days to reflect, relax, reconnect, and reenergize as individuals and as a campus community. These are days for our community to focus on supporting and caring for ourselves as well as each other.
There will be no classes, no assignment due dates, no non-critical lab work, and no meetings held on these days. Wellness Days will feature a variety of ways to de-stress, relax, and connect with yourself and those around you throughout the day.
Friday, February 13
Depression, anxiety, and loneliness are at all-time highs among young people—but what’s the story behind the stats? Join us for an exclusive screening of Disconnected: Life in a Digital Reality, a powerful documentary exploring how growing up in a smartphone- and social media-driven world shapes mental health, relationships, and identity. Opening remarks by President Wang. The screening will be followed by a moderated Q&A with producer and college student Ben Forman, who will share insights and practical strategies for reclaiming attention, well-being, and genuine human connection in a digital age. *Free Snacks*
Locations: Atwater Kent Laboratories