Time V. Energy: How to Have a More Productive Day

Do you ever wish there was more than 24 hours in a day so you can the things done you need to? Unfortunately, you can’t change the time in a day but you can get more energy and accomplish more during the day. This session looks at how good nutrition and the lack of affects the four energy domains: physical, emotional, mental and spiritual. You will also learn practical tactics of eating for energy management. Sponsored by Talent and Inclusion.