Mobility Training Class with Fitness Club
Tuesday, November 4, 2025
11:00 a.m. to 12:00 p.m.
11:00 a.m. to 12:00 p.m.
Location
Floor/Room #
Dance Studio
This class focuses on joint mobility to improve daily function, using stretching techniques to enhance muscle flexibility and injury prevention. From beginners to athletes, it supports muscle health and increases range of motion. Mats are provided. Sponsored by Fitness Club.
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Audience(s)