4:00 pm to 5:00 pm on January 26, 2023
Looking for a way to be less stressed and more mindful?
Join Robin Benoit, Certified Mindfulness Meditation Facilitator, for a 45-minute guided meditation with time for reflection and questions afterwards. This session is open to all students - no experience necessary.
Please wear comfortable clothing and feel free to bring a yoga mat or cushion if you have one.
Location: Sports and Rec Center Dance Studios