Meditation

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Looking for a way to be less stressed and more mindful?

Join Robin Benoit, Certified Mindfulness Meditation Facilitator, for a 45-minute guided meditation with time for reflection and questions afterwards. This session is open to all students - no experience necessary.

Please wear comfortable clothing and feel free to bring a yoga mat or cushion if you have one.

Location: Sports and Rec Center Dance Studios

Audience(s)