Join instructor Molly Delehey for Shake Your Soul, a playful and expressive movement class! “Shake Your Soul” is a movement practice that is designed to relax your nervous system as it energizes your body; move, groove, and awaken your innate sense of freedom and expression. Shake Your Soul is suitable for all bodies, fitness levels, and abilities.
Drop in for a 30-minute session at 4:00PM or 4:30PM. Sponsored by the Center for Well-Being.