Join the Center for Well-Being for DIY Tuesday’s craft activities for managing anxiety and stress and fostering social connection. For each activity, students will mindfully engage in expressive and creative arts. Come, relax, have fun, and create with your friends or make new friends.
For a stress reliever activity, students will engage in a mindful activity by decorating a pot and planting a plant of their choice that can be a symbol of their commitment to stress management and appreciation of nature. The only experience necessary is the knowledge of having fun while potting your plant.