Time V. Energy: How to Have a More Productive Day

Friday, September 22, 2023
11:30 am to 12:30 pm

Do you ever wish there was more than 24 hours in a day so you can the things done you need to? Unfortunately, you can’t change the time in a day but you can get more energy and accomplish more during the day. This session looks at how good nutrition and the lack of affects the four energy domains: physical, emotional, mental and spiritual. You will also learn practical tactics of eating for energy management. Sponsored by Talent and Inclusion.

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Center for Well-Being