Studies show that inadequate and inconsistent sleep negatively impacts your ability to performance at your best. To set yourself up for success, start by improving your sleep hygiene with Sleep Decoded: A 14-day Sleep Challenge happening April 3-17! This event is open to WPI students AND employees. Each day of the challenge you’ll receive a sleep tip, resources, and that day’s challenge. Every day you attempt the challenge is one entry into our raffle for prizes like a Bluetooth sleep mask, sunrise alarm clock, and more (that’s up to 14 entries!). Miss a day? Don’t worry – participate as your schedule allows. Learn more and sign up for the challenge here.
