Drop-In Meditation

Looking for a way to make your day less stressful and more mindful . . .. take some much-needed time for yourself and join us for Mindful Wednesdays or Mindful Thursdays!

Drop-in meditation sessions are open to the entire WPI community, and no experience is necessary. A certified meditation teacher will offer guided meditations appropriate for both beginners as well as experienced meditators. People can join in person or via zoom.

Mindful Wednesdays: 12:15PM to 12:30PM
Location: Reflection Space in the Gordon Library on the first floor or via Zoom; https://wpi.zoom.us/j/186050714 
Starting in C-Term in-person meditation will be held in the Center for Well-Being Programming Room, Daniels Hall 102E/Morgan Wedge 

Mindful Thursdays: 2:15PM to 2:30PM
Location: Reflection Space in the Gordon Library on the first floor or via Zoom; https://wpi.zoom.us/j/186050714 
Starting in C-Term in-person meditation will be held in the Center for Well-Being Programming Room, Daniels Hall 102E/Morgan Wedge 

Each Friday an email will be sent out to the group called Mindfulness Tools To-Go which will include information about meditations, poems shared during the week, and mindful resources. If you have questions or suggestions, please do not hesitate to contact Robin Benoit, rbenoit@wpi.edu