Center for Well-Being Programs

Well-being is essential for academic and professional success and at WPI we recognize that true holistic well-being is a team effort that relies upon shared attitudes and habits that are woven into all aspects of our individual and community experiences.

The Center for Well-Being offers programming that focuses on proactive and preventive approaches to foster resiliency and build a foundation so that all can flourish and thrive.  Our integrative, evidence-based initiatives provide opportunities for members of the WPI community to create habits to support health and vitality, strengthen relationships, develop a common language for understanding well-being, discover meaning and purpose, and build community.

CWB programs are offered in a variety of formats and settings so that individuals and groups can create their own well-being journey.  Some programs are offered as drop-in group sessions while others require pre-registration.  The CWB also coordinates wellness courses for Wellness and PE credit. Interested in a wellness session for your club, organization, or department?  Email the CWB at cwb@wpi.edu to request a session!

Let these wise words of Maya Angelou inspire us all: “When you do nothing you feel overwhelmed and powerless. But when you get involved you feel the sense of hope and accomplishment that comes from knowing you are working to make things better.”

ProjectConnect

Want to get to know students outside of your social group? Help build community on campus? ProjectConnect is a fun, 6-session peer-led program.

Koru Mindfulness Meditation

Open your mind. Manage your stress.  Learn mindfulness and meditation.

Design Your Wellness

Make your wellbeing the easy choice in this behavior change workshop to design your own wellness plan.

Zentangle

Experience an easy-to-learn art method to draw unstructured patterns and decompress.

Drop-In Meditation

Looking for a way to make your day less stressful and more mindful .... take some much-needed time for yourself and join us for Mindful Wednesdays or Mindful Thursdays! 

Nature Walk

Join the Center for Well-Being's Peer Well-Being Ambassadors and members of WPI's Outing Club in exploring Worcester’s greenspaces!