WellSort

The Student Wellness Card Sort by WellSort is a simple drag-and-drop card sorting activity to help you get clear about your mental health and wellness priorities and needs, connect with needed resources, and make small changes to improve your overall health.

The card sort includes 35 wellness priorities, which students sort and rank based on what they want more of, what they already have enough of and what they currently don't want/need in their day-to-day life. It also includes a Workbook with a series of structured follow up questions to help them:

• reflect upon the meaning and importance of their top wellness priorities
• look for connections and themes across those priorities
• choose one specific priority to start working on
• identify things that might be getting in the way of incorporating that priority into their life
• set a related goal and implement small steps they can take to move toward their goal, building more balance and wellness into their life

WPI is excited to partner with WellSort to help students think and talk about what they need to take care of themselves, build purposeful and satisfying careers, and take meaningful action toward their career, wellness, and work-life balance goals.