Undergraduate students can complete MIEA Intro to Mindfulness for WPE Credit
by registering for WPE 1611 Koru Mindfulness Meditation
Course Description:
Mindfulness Institute for Emerging Adults (MIEA) is an evidence-based mindfulness curriculum designed for college-aged adults. During this course, you will learn useful, practical tools to help manage your stress and increase self-compassion. Students will practice a variety of meditation skills, engage with the MIEA Mobile App, read the companion book, and participate in class discussion. The course is offered each term.
Instructors: Paula Fitzpatrick, Robin Benoit, and Diana Fiorentino
MIEA Intro to Mindfulness is also offered as a 4-week program
to graduate students, faculty and staff.
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Interested in Learning Mindfulness Meditation in AY25-26?
MIEA Intro to Mindfulness is a four-week evidence-based mindfulness curriculum the Center for Well-Being is offering to WPI employees and graduate students. Employees and graduate students are welcome to experience the program at no cost, either virtually or in-person.
This is a 75-minute class which meets once a week for 4 weeks.
C-Term 2026 Dates
- Instructor: Shavaun Cloran
- Meets weekly Tuesdays, 4:00 to 5:15 pm
- Runs January 20 to February 10
- Location: Online
- Registration opens January 6
D-Term 2026 Dates
- Instructor: Kris Boudreau
- Meets weekly Mondays, 2:00 to 3:15 pm
- Runs March 16 to April 13 (skip March 30/Wellness Day)
- Location: Center for Well-Being Programming Room
- Registration opens March 2
There are 15 spaces available in each session, which provides opportunities for participants to share about their experience.
The Gordon Library has electronic and print copies of the book used in this class called, The Mindful Twenty-Something: Life Skills to Handle Stress . . . & Everything Else:
